What is a spa massage, and what does it entail?
A spa massage is a treatment that uses a combination of massage, bodywork, and skincare to help you relax, rejuvenate and improve your overall health. Spas exist to provide relaxation and rejuvenation, and a spa massage is one of the best ways to achieve those goals.
It typically lasts between 30 minutes and an hour. They can be combined with other treatments like facials or manicures/pedicures, or they can be a stand-alone experience. Spa massages are often accompanied by soothing music, scented oils, and other sensory elements
A spa massage can be performed in various settings, including spas, health clubs, hotels, and at home. Spa massages are often classified by their purpose. For example, a Swedish massage is relaxing, while a deep tissue massage focuses on specific areas of tightness or muscle pain.
The therapist will start by asking you about your goals for the massage. They may ask about any injuries you have and if you’re comfortable with them using some techniques that target those injuries. They’ll also ask about any areas where you want more attention paid—for example, if you’re having trouble sleeping, they might focus on your back more than normal. The therapist will then use hot towels or lotions to prepare your skin before starting the massage itself. Massage therapists use different techniques and products to help clients relax and alleviate stress, as well as boost circulation and decrease muscle tension.
Don’t wait another day. Get a massage at Capital Blossom Day Spa and leave feeling relaxed and rejuvenated. We also have packages for you to take advantage of, so you can get multiple massages for a discounted price. Let us help you find the right massage for your needs. We have experienced therapists ready to help you eliminate tension and stress, so give us a call today!