Can Hot Stone Massage Help You Lose Weight?

The reason is the “thermal effect” of the massage. When your body is exposed to extreme heat, it begins to sweat, which helps to flush out toxins and aid in weight loss. The heat also increases blood flow and circulation throughout your body, which helps with digestion and other bodily processes that are crucial for shedding pounds.

The stones used during a hot stone massage are typically basalt rocks, which are heated and placed on your skin to provide a soothing heat that helps relax tense muscles and allow them to receive more oxygenated blood. This increased circulation will also help reduce bloating and improve digestion, which in turn helps you lose weight by helping you feel less full after meals and more alert so that you’re able to make better choices about what foods to eat.

Not only will the massage help you lose weight, but it will also help you feel more relaxed and less stressed. When stress levels are reduced, cortisol levels go down as well; this hormone is known to increase appetite and make you eat more than necessary. This will make it easier for you to maintain your weight loss goals and will also make you feel less tired and more energetic.

All these benefits combined make hot stone massages incredibly beneficial for those with cellulite or other signs of poor circulation in their body (such as varicose veins). By improving circulation, hot stone massages can help reduce body fat and cellulite, which will allow you to shed pounds faster than ever before!

So if you want to lose weight and feel better, consider this kind of massage as an important part of your weight loss program. Book your massage schedule now at Capital Blossom Day Spa, and let us help you get in shape and feel great.