CAPITAL BLOSSOM DAY SPA
Cellulite happens when fat pushes through connective tissues under the skin, creating a dimpled look. It's super common — and treatable!
Drinking enough water helps flush out toxins and keeps your skin looking firm and plump. Aim for at least 8 glasses a day!
Gently brushing your skin daily boosts blood flow and promotes lymphatic drainage, which can reduce the appearance of cellulite.
Strength training and cardio burn fat and build muscle, helping smooth the skin’s appearance. Focus on legs, buttocks, and thighs!
Look for creams with caffeine or retinol. They can temporarily tighten skin and improve texture when used consistently.
Load up on fruits, veggies, and lean protein. Foods rich in antioxidants and fiber support better skin elasticity and overall health.
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